Afton Muir, RYT 500 fell in love with yoga and Buddhist meditation in 2003, and has nurtured sincere curiosity and devotion ever since. She holds a Bachelor's degree from the Evergreen State College, with an emphasis in east asian philosophy and consciousness studies. 

She is a mindfulness coach for women specializing in nervous system fluency and self-compassion. Afton is working towards an MS in clinical counseling with an emphasis in somatic psychotherapy. 

Afton is a meditation practitioner with roots in the Theravada (Insight) tradition and an enduring love for non-dual philosophy. Afton is deeply grateful to her teachers, including El Wells and Justin Michelson, for their precious guidance.