Tuesdays and Wednesdays @ 3 p.m. visit http://beav.es/oGz to access each session. No experience necessary! All are welcome! Enjoy a different 15 minute guided meditation each week.
Benefits of meditation include: Stress Reduction, Better Sleep, Sharper Concentration, Anxiety Management & Happier Relationships. Contact tess.websterhenry@oregonstate.edu to coordinate extra credit for student attendance. Faculty and staff are welcome too!
This program is sponsored by CAPS.
By Appointment
Director: Dr. John Edwards
Coordinator: Kate Gallagher