- About CSI
- 2020-21 Series
- The Yoga of Zoom
- Practice Resources
- Free Classes
- Contribute to CSI
Tuesdays and Wednesdays @ 3 p.m. visit http://beav.es/oGz to access each session. No experience necessary! All are welcome! Enjoy a different 15 minute guided meditation each week.
Benefits of meditation include: Stress Reduction, Better Sleep, Sharper Concentration, Anxiety Management & Happier Relationships. Contact email@example.com to coordinate extra credit for student attendance. Faculty and staff are welcome too!
This program is sponsored by CAPS.