Beavers HERE NOW Drop-In Meditation via Zoom (OSU Students, Faculty & Staff)

Tuesdays and Wednesdays @ 3 p.m. visit to access each session. No experience necessary! All are welcome! Enjoy a different 15 minute guided meditation each week.  

Benefits of meditation include: Stress Reduction, Better Sleep, Sharper Concentration, Anxiety Management & Happier Relationships. Contact to coordinate extra credit for student attendance. Faculty and staff are welcome too!

This program is sponsored by CAPS.