Explore self-care and personal growth through CAPS's mental health engagement series centered around practices from the field of positive psychology. Each week will feature an online self-paced challenge, fun activities, community zoom session, and other surprises! Contact tess.websterhenry@oregonstate.edu to coordinate extra credit for student attendance. Faculty and staff are welcome too, but not eligible for any incentives or prizes.

Register at: beav.es/oxo

This program is sponsored by CAPS.