Students describe Kyra's classes as mindful, dynamic, and joyful. She offers flows that emphasize movement and transitions, integrated with both novel and traditional postures. She gives clear steps for students of all levels to evolve their practice, including toward arm balances and other challenging forms to allow students to progress with confidence. Drawing on physical therapy and yoga anatomy, she invites students to safely expand their range of motion and strength so that they may move effectively in daily life. In addition to over 700 hours experience teaching yoga, Kyra is a former professional Ironman triathlete and momma to one precious toddler.

Kyra completed her 200-hr yoga certification with Live Well Yoga in 2018 and her 500-hr certification with Three Trees Yoga in 2020