Study participants needed for our Mindfulness with Nature Study
IRB # HE-2025-1492
We are currently looking for volunteers to participate in a research study that examines the effects of time spent in nature and mindfulness on stress-reduction, nature connectedness, and mental wellbeing.
Activities: The study activities include the completion of an intake questionnaire and an exit interview. During the two-week duration of the study, you are asked to spend 15 min. daily on an outdoors activity. You will log your daily practice. You will spend about five hours over a two-week period to participate in this study.
Eligibility:
- Ages 18+
- Access to a smartphone and the Internet/mobile data. Headphones/ear buds are helpful but optional.
Compensation:
- Volunteers will be granted access to a wellness video and audio library for 60 days
- An approx. 1/10 chance to win a $25 dollar Amazon gift card
Risks: Completing questionnaires about your mental wellbeing or stress level and engaging in mindfulness activities may cause mild discomfort for some individuals. Spending time outdoors, you are subjected to the natural elements and are asked to use sun, rain, or wind protection as needed.
Benefits: This study is not intended to benefit you directly. However, you may enjoy the time outdoors, the activities, the natural environments, etc. and find them personally helpful.
Confidentiality: Your data will be kept confidential using OSU managed data systems.
Principle Investigator: Dr. Sabine Huemer, Assistant Professor (Practice),
School of Psychological Science, Oregon State University
For more information, please contact: [email protected].