Past Events & Programs

PAST EVENTS AND PROGRAMS

2025

Beats 'n Breath BEAVS Square
Blue square with emoji icons and the text "The Anxious Generation Book Study"
Photo of a clay colored background, plants, and the text "BEAVS GIVE 2025 10 Years. 10 Events. 10K."
The Greatest Mystery Square
Love Songs to the Divine Square
Near Enemies of the Truth Revised
Yoga Nidra Series
Equanimity Amidst Uncertainty Revised
Rooted Wildness Retreat Graphic with black and white image of tree roots

 

2024

 

Holiday Market Graphic
mindlab
The Psychology of Meditation & Buddhism
widening rings of being

 
wakeful body book study
wed

 
welcome home graphic
neon pink jellyfish float in a dark fishtank
Photo of Anis Mojgani in front of a gallery of his artwork holding a sign that says "Something this way."
Moon and mountains with Yoga Nidra times and dates
Candles in background, "Beats n' Breath: Yoga Flow by Candlelight" written in front with schedule and times listed
time management of mortals
Creating Happiness series graphic a field of flowers in sunshine
Graphic with a pink background and a ladder leading up to a cloud
Training in Compassion series graphic with a blue background, a red circle and text
Emotional Awareness book club image with a photo of His Holiness the Dalai Lama and Paul Ekman shaking hands
Mindful Self Compassion graphic with a watercolor image of an anatomical heart
Mindful Restart: 30 Day Challenge graphic with the arm and leg of a person in seated meditation in front of a green, natural, outdoor backdrop

 

2023

 

An image of a frosted candle leftframe against a dark background
Birds flying in an open sky with the words "Digital Detox Retreat" written at the bottom
Welcome Home graphic of studio and plants
MBSR series image with a person wearing a backpack looking out into a vast hilly landscape
   

 

  

 

CONTEMPLATIVE STUDIES PUBLIC PROGRAMS 2015 - 2023

 

2015

November
  • 4-Evening "Mindfulness and Well-Being" Series with Dr. Winston McCullough

2016

February
  • 3-Evening Wisdom Series with Dr. John Edwards
August
  • Annual Meditation Retreat: Cultivating Inner Stillness 

2017

January
  • First Monday Night Mindfulness Group Practice 6:30PM-8:00PM at Westminster House
March
  • "The Eight Limbs of Yoga" Book Release and Talk with Dr. Stuart Sarbacker
  • "Guru Devotion in Pre-Modern Tibetan Buddhism" - a talk with Dr. Geoff Barstow
August
  • Annual Meditation Retreat: Cultivating Inner Stillness

2018

May

Sacred Sufi Movement Retreat with Dunya McPherson

"Mindful Tech" with Guest Lecturer Dr. David M. Levy

2019

May
  • 3-Evening Self-Compassion Series with Kate Gallagher
June
  • Contemplative Hike, Meditation & Tea
September
  • Annual Meditation Retreat: Cultivating Inner Stillness
  • Dandelions Blooming in the Cracks... Book Release and talk with Amita Lhamo
  • Mindfulness for Insomnia: Book Release and talk with Catherine Polan Orzech LMFT
October
  • Mindful Self-Compassion 8-Week Series with Kate Gallagher
  • Sufi Dance Meditation Retreat with Dunya McPherson
November
  • Contemplative Practices for Life, Death, Dying & Grief

2020

February
  • The Wisdom of Uncertainty with Dr. John Edwards and Dr. Winston McCullough
March
  • Eating the Flesh of Our Mothers: Buddhism & Vegetarianism with Dr. Geoff Barstow
April
  • Virtual Weekend (Annual) Retreat with Guest Amita Lhamo
May
  • Training the Mind/Heart: Buddhist Lojong with Dr. Geoff Barstow
June
  • Lucid Dreaming, Meditation & Insight with Kate Gallagher, MA
July
  • Cultivating Emotional Balance (CEB) with Jacob Lindsley, MA

2021

October

2022

May
June
July
September
October

2023

September
October