Past Events & Programs

PAST EVENTS AND PROGRAMS

2024

 

Holiday Market Graphic
mindlab
The Psychology of Meditation & Buddhism
widening rings of being

 
wakeful body book study
wed

 
welcome home graphic
neon pink jellyfish float in a dark fishtank
Photo of Anis Mojgani in front of a gallery of his artwork holding a sign that says "Something this way."
Moon and mountains with Yoga Nidra times and dates
Candles in background, "Beats n' Breath: Yoga Flow by Candlelight" written in front with schedule and times listed
time management of mortals
Creating Happiness series graphic a field of flowers in sunshine
Graphic with a pink background and a ladder leading up to a cloud
Training in Compassion series graphic with a blue background, a red circle and text
Emotional Awareness book club image with a photo of His Holiness the Dalai Lama and Paul Ekman shaking hands
Mindful Self Compassion graphic with a watercolor image of an anatomical heart
Mindful Restart: 30 Day Challenge graphic with the arm and leg of a person in seated meditation in front of a green, natural, outdoor backdrop

 

2023

 

An image of a frosted candle leftframe against a dark background
Birds flying in an open sky with the words "Digital Detox Retreat" written at the bottom
Welcome Home graphic of studio and plants
MBSR series image with a person wearing a backpack looking out into a vast hilly landscape
   

 

  

 

CONTEMPLATIVE STUDIES PUBLIC PROGRAMS 2015 - 2023

 

2015

November
  • 4-Evening "Mindfulness and Well-Being" Series with Dr. Winston McCullough

2016

February
  • 3-Evening Wisdom Series with Dr. John Edwards
August
  • Annual Meditation Retreat: Cultivating Inner Stillness 

2017

January
  • First Monday Night Mindfulness Group Practice 6:30PM-8:00PM at Westminster House
March
  • "The Eight Limbs of Yoga" Book Release and Talk with Dr. Stuart Sarbacker
  • "Guru Devotion in Pre-Modern Tibetan Buddhism" - a talk with Dr. Geoff Barstow
August
  • Annual Meditation Retreat: Cultivating Inner Stillness

2018

May

Sacred Sufi Movement Retreat with Dunya McPherson

"Mindful Tech" with Guest Lecturer Dr. David M. Levy

2019

May
  • 3-Evening Self-Compassion Series with Kate Gallagher
June
  • Contemplative Hike, Meditation & Tea
September
  • Annual Meditation Retreat: Cultivating Inner Stillness
  • Dandelions Blooming in the Cracks... Book Release and talk with Amita Lhamo
  • Mindfulness for Insomnia: Book Release and talk with Catherine Polan Orzech LMFT
October
  • Mindful Self-Compassion 8-Week Series with Kate Gallagher
  • Sufi Dance Meditation Retreat with Dunya McPherson
November
  • Contemplative Practices for Life, Death, Dying & Grief

2020

February
  • The Wisdom of Uncertainty with Dr. John Edwards and Dr. Winston McCullough
March
  • Eating the Flesh of Our Mothers: Buddhism & Vegetarianism with Dr. Geoff Barstow
April
  • Virtual Weekend (Annual) Retreat with Guest Amita Lhamo
May
  • Training the Mind/Heart: Buddhist Lojong with Dr. Geoff Barstow
June
  • Lucid Dreaming, Meditation & Insight with Kate Gallagher, MA
July
  • Cultivating Emotional Balance (CEB) with Jacob Lindsley, MA

2021

October

2022

May
June
July
September
October

2023

September
October